Prenatal and Postpartum Wellness and Care
Learn about pregnancy, birth and postpartum from a midwife, alongside other parents.
Learn With Other Parents
We host gatherings on pregnancy, birth and postpartum. Ask a midwife your questions and meet other families.
Did You Know?
Hear About the Next Event First
Classes and online courses are coming soon. Join the list for event dates and new class openings.
When Experts Collaborate
Our midwife and our fitness coach work as one team. Your care plan draws on each person's training.
Alisha McCullough
Alisha is a certified nurse-midwife with a doctorate in nursing practice from Baylor University. She has worked in pediatric critical care and labor and delivery, and she cares for families during birth.
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Rahseem Jones Salaam
Rahseem grew up in a family of coaches and educators and played five years of college football. He leads our prenatal and postpartum workouts and builds plans that fit each stage of pregnancy and recovery.
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Midwifery Consulting
Meet one on one with a midwife about preconception, pregnancy, birth plans or recovery.
Prenatal and Postpartum Workouts
Workout sessions led by Rahseem Jones Salaam, a certified fitness coach. Sessions cover breathing, core strength, alignment and rebuilding after birth.
Get in Touch
Ask about an event, a group booking or one-on-one support. We'll get back to you.