Rahseem Jones Salaam
Rahseem is a certified fitness coach who leads prenatal and postpartum workouts at Prepare Me, Baby. His approach comes from a lifetime of training.
At a Glance
Background
Rahseem grew up between the classroom and the playing field. One of his parents is a retired high school principal who played college volleyball. The other is a retired coach and educator who played college football.
Rahseem followed that path and played five years of college football. He learned early that caring for the mind and body is the base for everything else.
At Prepare Me, Baby, Rahseem brings that principle to every client. He builds plans that fit each stage of pregnancy and postpartum recovery, so parents feel ready for what comes next.
Work With Rahseem
Prenatal and Postpartum Fitness Sessions
Workouts built for pregnancy and recovery after birth.
Learn more